Skip to main content

Kneedy




I have been the caretaker for Linda for the last 7 days as she has been recuperating from the left knee replacement.   As you can see, she is getting around well, but she is still using the walker to support the knee joint. 

We have been going to therapy daily at the local hospital and it is quite painful and exhausting, but it is critical to get the rehab completed.   After the daily sessions, it is usually ice, a pain pill, lunch and a little nap or rest. 

Yesterday we actually tried to capture the  recovery "Progress" over time by recording the daily events that are improvement from the previous day as the healing progresses.  It is amazing the speed of recovery when you start at Day 1 when you are bed ridden to Day 2 walking on the steps at the hospital!!   Go home Day 3 and get out of bed by yourself on Day 10.  It is a very interesting list of daily accomplishments.  She has made fantastic progress and I am really proud of her.   Her attitude is great and she really puts the effort in PT. I went in one day to watch and it will cause tears to come out on some of the leg work.  It hurts, not way to sugar coat it. 

We are developing a daily routine for  laundry, showers and eating.  But, as you can tell the speed of rehab will soon change the routine as we will eventually start to go out a lot more.  Currently when we go to PT,  she sits in the back seat of the car with her left leg extended across the seat.  Getting in and out is getting much easier, but the bending of the knee is still the painful part of the loading and unloading process.  When she can bend the knee enough to sit in a seat and be comfortable, I think we will be about town a lot more. 

Getting a knee fixed is a big deal.  We read the surgeons description of the actual fitting process as he described how the new parts are fitted and attached.  There is an amazing amount of little details that is required to get the knee to work properly.  They actually test the knee in the OR and when they are satisfied that they have it done properly, they put in 4 layers of stitches and staples and roll you out to recovery.  The technology is just incredible on what actually goes into getting a new joint. 

I still have healthy knees and that is mostly due to my Mother's insistence that I not play football in high school....  it was the world's quickest arguement.  Thanks Mom, you were on the money with that call.  I did running sports in high school and that were not as hard on the knee and that is a major reason I can still run around the track today without having to fight issues with my knees. A lot of other problems, but the knees are hanging tough.



Comments

Post a Comment

Popular posts from this blog

Setbacks

Setbacks are part of life and we generally have no choice but to accept them in style.  I was in Wisconsin this week presenting some material to a large group of tissue makers.  Normally, you are subjected to hotel food and eating in groups.    I try as much as I can to be strict on my diet due to my garlic allergy and restrictions from gout when traveling.  I must have either goofed up or had something slip by, but I got a major case of food poisoning Monday night.  As I get older, the food poisoning symptoms and reaction becomes more severe and lingers much longer.   I got sick--the messy part- Monday night late and was finished with that deal by Tuesday morning.  But all day Tuesday and into Wednesday my body was trashed.  Tuesday was stay in bed basically all day.  I did leave the hotel twice for visits to the local store for some food and liquids.  Getting out of bed and to the car was a major task and quite le...

District Qualifier

Last Saturday the Greater Nashville Senior Games District Qualifier was ran at Brentwood High School Track.  I ran in the 4 sprints and took three gold and a silver medal.  Overall it was great event for me.  I ran in a new class, the 60 to 64 year old class.  I am actually 58, but in Olympian years I am 59 and next year, when they run the state meet for which we qualified, I will be 60 in Olympian years--confused, that is OK.  Kinda messy to figure your Olympian age.   I wore pinks sleeves the first three races because I was chilly after I got sweaty warming up around 8:30 AM.  I also wore the pink sleeves to celebrate those who have battled breast cancer and won.  Breast cancer has got to be an absolutely horrible way to be tortured by cancer.  I posted the picture of my sleeve and medals on Facebook and one of my high school class mates responded that she had been a 10 year survivor--- I nearly cried.  ...

Race Day Again

Finally, we get to race again! As many of you know, I was injured last April 4, 2024. I had a disk at L4 vertebra collapse and pinch a nerve in my back that caused over half of my lower leg strenth to disappear. I had a lot of atrophy in my right leg quad and I have been recovering ever since. I am close to 100% on strength and the right leg looks like it is very close to normal size again, but it has been a battle. I have been working in the gym, doing pilates again and also running. All of these things must be done in balance so you can get the proper rest and recover. I still do full body massages every two weeks and I also have been working with a Cox Technique Chiro since the injury on a weekly or biweekly basis. The chiro has gotten me stretched back out and the pressure off the nerve, that treatment has been the real source of healing in my opinion. MY normal doctor was not any help, but this is not what normal doctors do--naturally healing. The first meet of 202...