Skip to main content

The Unknown

 
 
Linda picked some of our sunflowers and set them up in her little vase that greets anyone entering our back door.  I kinda looks like a Dr. Suess scene of happy little flowers singing a song of joy.  

Everybody has their hot buttons and other environmental influences that from time to time can cause distress.   One of my worst causes of stress is being unsure and not knowing what sort of outcome is expected in a certain situation.    I had exhibited this behavior since high school.  For example, when I was in athletics, before each meet or game I was a total wreck in the locker room or just prior to the races because the race or games were up for grabs. Would I be able to perform or just stink the joint up? Self doubt was ridiculous.    I would go the bathroom 5 times in 30 minutes and of course nothing happened of any consequence, but I would get that wound up over competition.  I am getting better now, but not much.

I have been wearing a Nike wrist band for a couple of months that measures the amount of activity or movement over time and calculates some number that represents your  fuel burn.   I call mine, the Tattle Tail, because it lets you know if you are moving or burning any energy.  Last week, during air travel  from Nashville to Spokane , Idaho it was useful  for defining my level of Unknown.    The plane leaving Nashville, was broken and we would have to make new connections ( unknown) to get to Spokane much later than planned.   After getting to Salt Lake City,  that plane was broken as well ( just enough to get me aggravated about this unknown).  2 out of 3 legs had bad planes--Delta does this regularly to me.  I finally made it, 8 hours later than planned and not in the best of humor.  I do not like this sort of failure and Delta had quite a string of failures for me on their regional jets.    Regional Junks would be a better moniker.    I looked at my fuel burn for that day and it was pretty high for someone that sat a lot or walked most of the day.   I could have done a hard workout and not burned that much fuel !!   I was quite stunned at the amount of energy burned and it all relates to the unknown...  I am still not of fan of not knowing and I really do not see this improving much for planes, airports and rental cars.    I am getting better for meets, I have cut down from 5 times in the bathroom to 2 or 3, but at my age there are now legitimate reasons.  I still get pretty ramped up worrying about having a good performance, but that is my wiring and it is not going to change.  Can I win it or do my best??  that is a big unknown that every athlete always struggles.  

I am still doing some of the distance running and have started to do a little weight work.   Linda is working on some strength related activities and I jump in and do some reps.    Last week I was in Idaho and ran on a little high school track with a great view.  The Clearwater River valley was clear, warm and without any real humidity.   Great day to run some 600's.   Work went pretty good as well.
     

Comments

Post a Comment

Popular posts from this blog

First Time Ever?

Things are just a little crazy with the chaos associated with the coronavirus and the global reaction.   Talking with my wife and brother, as well as the rest of the world that will still chat with you, nobody can remember anything quite like this situation.   The crash into the Twin Towers on 9-11 had some elements of the situation, but the total shutdown of sporting events, meetings, global travel and the run on water, sanitizer and toilet paper is just totally new to us.  The Master Indoors meet was cancelled this week, I was not planning on going this year.   I am in the middle of relocation from Nashville to Harper Ferry , West Virginia.  On March 31 we will close on the Brentwood house and close on the new place on April 2.   Getting this into place has been a real battle, but it is going to happen.    We are on our third contract for the Brentwood house and after trying to sell it for 9 or 10 months it will close this ...
4 comments
Read more

Enough!

 I have been voting in Presidential elections since I first cast a vote for Jimmy Carter.  In that election cycle, the country was trying to get the Nixon residue off and Carter was something different and hopefully better.   He was and still is a wonderful human being, but his Presidency did not go well.   Oil shortages, inflation and huge unemployment figures and he was a one termer.  He was not able to make any headway against a very stiff headwind.       I am at the point of this election cycle I cannot wait  to cast a vote against the worst President of all time..  The first Tuesday in November cannot get here soon enough.     I do not think we will ever elect anything as bad as this again.  We will not survive a country if we do.    Is Joe Biden the candidate of my choice--probably not.  Is a mafia Don like we have in place now?? NO!  Does Joe have some seasoning as a leader?...
3 comments
Read more

Time to run my mouth a bit

I raced last Saturday in Nashville at Stratford High School in the TN USATF meet.   This meet is an annual get together and gives everyone their first chance to run outdoors with electronic timing.   The weather was as usual-- threatening --that is what this meet has always attracted, but we only had limited rain, and no wind or lightning.   No lightning is a huge plus to get the races ran.   As I stated, there was no wind, the track was wet and as a result quite cool and that made for great running conditions.  The track would really push back when you compressed it with your spikes.   I set up my shelter near the 100 meters starting line and keep all my gear dry as could be for the event. We ran the 60 meters first with 5 or 6 people in the heat and some were quite a bit younger and faster.   I used my own blocks and that was a plus, the blocks provided did not dig into the track very well and were a little scary due ...
2 comments
Read more