Skip to main content

The Chise has Risen

If anyone has every listened to the Jim Rome radio show, you know what "The Chise" is all about.  Those people can skip the rest of the paragraph.  The Chise is the most important player on your team or league, the one that gets it done regardless.  Scores the big goal, scares the competition, you know the drill. 

Well, "The Chise" that lives in this house--Linda--finally got some recognition from her company.  Even though she only worked 10 months last year, the knee recovery eliminated January and February, she was the top Lab Specialists in the US.  Not in the top group, the top, the pinnacle, numero uno.... The LS's are measured on the amount of new start ups and the amount of money that those new installations earn, pretty simple math.  Worked 10 months and took the money!!  That is pretty cool.   She would of had it last year too, but the knee work eliminated 2 1/2 months from her year.  The award winners get a 5 day--all expense paid trip-- to Cabo  in  Mexico in June.  The resort is on the Southern trip of Baja.   Your spouse goes as well.  I will do what I can to support The Chise.    Plus I get to brag that I know The Chise and she likes me.

Congrats to The Chise, you earned this award.

I did some treadmill work this week, some was good and some was a little scary.  I was staying at a hotel this week with some junk treadmills.  One did not work and the other was a little difficult.   I was going to do my normal fitness routine of a couple 4 minute 800 meter runs.  I got warmed up and started to run and had nothing.  Out of breath in 30 seconds and I really struggled.  I thought it was humidity and the fact I ran the day before.  The next day, same deal. WTH??  I had a really strong suspicion that the deck was not level.  Since, I am an engineer, we carry weird tools and I have a compact digital level in my luggage.    I checked the deck and it 2.5 degrees off level!!!!  That does not sound like much, but it is a lot.   Any deviation from 0 is a problem.   Finally a reason for the difficulty.  So, I slowed my pace and got a work out.  Next trip I will use a different hotel.  Fixed that problem.

It was warm enough to run outside yesterday, but too windy.  Hopefully,  I can get some outdoor running soon.  I had to waste the sunshine we had yesterday.  I did some yard work to make sure I got some sunshine on my body. Felt great.

Comments

Popular posts from this blog

Really Important Information

I participated in the USATF Masters Indoor National meet last weekend in Winston-Salem, NC.   It was good meet for me and I will add the details of the results in another post later this week.  What I want to reflect on here is the quality of people in that building.   I am just so impressed with the high level of competition and caring for each other that goes on for 3 days.  Hug and Cry Area for Awards  There were around 1000 competitors for the event, and with families and officials, generally 500 to 2000 people were in the building during the times the track was open. It was not completely full at JDL Fast Track, but a really good crowd. North Carolina passed some very hateful and just plain repressive legislation a few years back concerning rest room usage and anything that did not meet the "hateful Jesus" religion that they were  promoting.   The NBA pushed back and moved their All Star Game location and I think this may hav...

First Time Ever?

Things are just a little crazy with the chaos associated with the coronavirus and the global reaction.   Talking with my wife and brother, as well as the rest of the world that will still chat with you, nobody can remember anything quite like this situation.   The crash into the Twin Towers on 9-11 had some elements of the situation, but the total shutdown of sporting events, meetings, global travel and the run on water, sanitizer and toilet paper is just totally new to us.  The Master Indoors meet was cancelled this week, I was not planning on going this year.   I am in the middle of relocation from Nashville to Harper Ferry , West Virginia.  On March 31 we will close on the Brentwood house and close on the new place on April 2.   Getting this into place has been a real battle, but it is going to happen.    We are on our third contract for the Brentwood house and after trying to sell it for 9 or 10 months it will close this ...

Race Day Again

Finally, we get to race again! As many of you know, I was injured last April 4, 2024. I had a disk at L4 vertebra collapse and pinch a nerve in my back that caused over half of my lower leg strenth to disappear. I had a lot of atrophy in my right leg quad and I have been recovering ever since. I am close to 100% on strength and the right leg looks like it is very close to normal size again, but it has been a battle. I have been working in the gym, doing pilates again and also running. All of these things must be done in balance so you can get the proper rest and recover. I still do full body massages every two weeks and I also have been working with a Cox Technique Chiro since the injury on a weekly or biweekly basis. The chiro has gotten me stretched back out and the pressure off the nerve, that treatment has been the real source of healing in my opinion. MY normal doctor was not any help, but this is not what normal doctors do--naturally healing. The first meet of 202...