Skip to main content

Change with a layer of dust

If you were wondering, yes, we are making progress on the kitchen remodel.   The electric is roughed in and the two new lights are hung, the framing and sub flooring are also complete.    The wall coverings and dry wall are coming up next.  
 I ran two new circuits to supply electric to the pantry.  While I ran these circuits, I added a light and outlet in the basement crawl space--I have spent enough time down there, I might as well make it 'nice', and added some power to Harry Potter's House so we can have some lighting in that space as well.  The new circuit job was as expected--frustrating and quite physical.    An old house with no provisions to get to the spaces where you can run electric wiring is normal and you have to get creative.   I muttled through, but now I a new access hole in the wall below the breaker box, I fixed the access problem with a circular saw.  Next time, the wiring work will improve smartly.  The dirt removal from the crawl space also made this job possible.  

Progress has been steady, and in the end, I think the product will be worth the effort.  I have been keeping up with the delivery of pieces and parts as they arrive.   The internet is big plus in getting stuff dropped off at your door.

We purchased a modern light that will hang over the new dining room table which is still in the box until the major dust is done.    The new light has some 3D elements and you have 50 small pieces of colored aluminum squares and some frosted glass squares that you can attach as you please.   Think putting up the Christmas tree every winter.   Linda gets to help with decorating the lights, this should be interesting.   And if you are not happy, change it until are!  And if you want different colored squares- get out the Krylon and presto chango--new colors.  This light is just fun and should be a real item when done.

I have been very strict with my diet since visiting the doctor a couple weeks ago.  Very little red meat and a lot more dairy protein. No alcohol of any type.  And water, water, water......  I have been taking my meds and have had no more flare ups of gout.  I get a blood test in three weeks and at that time the next step will be discussed with Dr. Amy.   I have been refilling some of the meds and this juice is pricey, so trying to manage gout with lifestyle and diet will definitely be my main option.   I do get an upset stomach and head aches as a side effect from the meds, it is nothing that cannot be tolerated, but it is still something that you have to work through. 

Training has not been happening,   No races for  several months and I have been burning a lot of energy on the remodel.  Coming up quickly is the wedding in Wisconsin for Betty and Linsi.  Effective, this week, same sex wedding are officially legal in WI.  The legal process has finished the usual court challenges.   So we will be going to a real wedding in Green Bay!!!  Cake, there will be wedding cake!  I love wedding cake. 

Comments

Post a Comment

Popular posts from this blog

Really Important Information

I participated in the USATF Masters Indoor National meet last weekend in Winston-Salem, NC.   It was good meet for me and I will add the details of the results in another post later this week.  What I want to reflect on here is the quality of people in that building.   I am just so impressed with the high level of competition and caring for each other that goes on for 3 days.  Hug and Cry Area for Awards  There were around 1000 competitors for the event, and with families and officials, generally 500 to 2000 people were in the building during the times the track was open. It was not completely full at JDL Fast Track, but a really good crowd. North Carolina passed some very hateful and just plain repressive legislation a few years back concerning rest room usage and anything that did not meet the "hateful Jesus" religion that they were  promoting.   The NBA pushed back and moved their All Star Game location and I think this may hav...
3 comments
Read more

District Qualifier

Last Saturday the Greater Nashville Senior Games District Qualifier was ran at Brentwood High School Track.  I ran in the 4 sprints and took three gold and a silver medal.  Overall it was great event for me.  I ran in a new class, the 60 to 64 year old class.  I am actually 58, but in Olympian years I am 59 and next year, when they run the state meet for which we qualified, I will be 60 in Olympian years--confused, that is OK.  Kinda messy to figure your Olympian age.   I wore pinks sleeves the first three races because I was chilly after I got sweaty warming up around 8:30 AM.  I also wore the pink sleeves to celebrate those who have battled breast cancer and won.  Breast cancer has got to be an absolutely horrible way to be tortured by cancer.  I posted the picture of my sleeve and medals on Facebook and one of my high school class mates responded that she had been a 10 year survivor--- I nearly cried.  ...
Post a Comment
Read more

First Time Ever?

Things are just a little crazy with the chaos associated with the coronavirus and the global reaction.   Talking with my wife and brother, as well as the rest of the world that will still chat with you, nobody can remember anything quite like this situation.   The crash into the Twin Towers on 9-11 had some elements of the situation, but the total shutdown of sporting events, meetings, global travel and the run on water, sanitizer and toilet paper is just totally new to us.  The Master Indoors meet was cancelled this week, I was not planning on going this year.   I am in the middle of relocation from Nashville to Harper Ferry , West Virginia.  On March 31 we will close on the Brentwood house and close on the new place on April 2.   Getting this into place has been a real battle, but it is going to happen.    We are on our third contract for the Brentwood house and after trying to sell it for 9 or 10 months it will close this ...
4 comments
Read more