Skip to main content

Almost

The kitchen work is almost done.  I need to paint two window frames, crown molding and two door frames and install the lighting in the cabinets. A couple of hours should do it all.    Wow, what a change in looks! From old country over the top decorations  to new world in a couple of years.   In these pictures, we are looking at the same corner.  The old kitchen is staged for the sales brochure by the previous owners.  I staged the new one to look "normal"


 
The only pieces we kept from the previous kitchen were the garbage disposal and frig.  The rest is basically new or completed refurbished. We are pretty happy with the turn out.   I will get a panorama shot in the blog was soon as we get the trim finished. 
 
I did run this week!!! The weather was cool and looked like rain was coming over the hill, so I ran on the gym's 1/11 mile track. I really need to get outside and on the track.  I felt strong and had a pretty good workout.   I was trying out some 6 ounce Under Armour ultra light shoes.  They are light, but tended to move around on my foot too much and were going to be a blister.  So I switched back to my New Balance old reliables and did not blister. I also lost my heart beat sender and was without any electronic support!!!  I have a spare I need to learn how to use and will have the electronically hooked up next session, which should be today.  Although it is raining like crazy right now.     
 
Today is second day after running, and the soreness is light in the legs.  The hips are the worst, but I did not have any injuries out of the chute and will get in some running today, albeit indoors.  Track season has officially made it!


Comments

Popular posts from this blog

Really Important Information

I participated in the USATF Masters Indoor National meet last weekend in Winston-Salem, NC.   It was good meet for me and I will add the details of the results in another post later this week.  What I want to reflect on here is the quality of people in that building.   I am just so impressed with the high level of competition and caring for each other that goes on for 3 days.  Hug and Cry Area for Awards  There were around 1000 competitors for the event, and with families and officials, generally 500 to 2000 people were in the building during the times the track was open. It was not completely full at JDL Fast Track, but a really good crowd. North Carolina passed some very hateful and just plain repressive legislation a few years back concerning rest room usage and anything that did not meet the "hateful Jesus" religion that they were  promoting.   The NBA pushed back and moved their All Star Game location and I think this may hav...

District Qualifier

Last Saturday the Greater Nashville Senior Games District Qualifier was ran at Brentwood High School Track.  I ran in the 4 sprints and took three gold and a silver medal.  Overall it was great event for me.  I ran in a new class, the 60 to 64 year old class.  I am actually 58, but in Olympian years I am 59 and next year, when they run the state meet for which we qualified, I will be 60 in Olympian years--confused, that is OK.  Kinda messy to figure your Olympian age.   I wore pinks sleeves the first three races because I was chilly after I got sweaty warming up around 8:30 AM.  I also wore the pink sleeves to celebrate those who have battled breast cancer and won.  Breast cancer has got to be an absolutely horrible way to be tortured by cancer.  I posted the picture of my sleeve and medals on Facebook and one of my high school class mates responded that she had been a 10 year survivor--- I nearly cried.  ...

Music City

Nashville is the Music City in more ways than one.    Linda and I went downtown last Friday night to get some dinner, one of those situations where you just see what happens.   We were going to eat at a little restaurant in the new Omni Hotel which is right smack in the middle of downtown.   Parking was a piece of cake, give the keys to the valet and the restaurant comps your parking.  Katy Perry was doing a show next door at the Bridgestone, so the place was pretty lively around showtime and a lot of hustle was headed to the arena.   Dinner was fun, we had some southern food done with a little twist, quite good.   Although,  the strawberry -rhubarb pie could not hold a candle to Linda's or Lillian Beeler's.    Linda makes great pie with the lard crust and  some zing to it and Lillian made pie for me while I worked on their farm doing college.  You feed a college kid, he will wo...