Skip to main content

Deer EVERYWHERE

 
 
This is my back yard entertainment this year.  If you spot some antlers, you are looking in the right spot.  Looks like an eight pointer is using our yard as his local hook up spot. 
 
 
This is what he was after today just before dark.  Pretty good buck bait. Both pictures were taken at very low light.
 

 

I know the rut is in full swing now in Brentwood.  Deer have been everywhere and the bucks are 50 yards away--like this one-- and they are basically fearless of humans.  We have a nice buck in our backyard and I may have to get a crossbow so I can take he out.  he has ruined a lot of trees with his antlers and that is not why I planted them.
 
 
I ran a warm up for the 5K I plan on running on Thursday.  I ran my hilly course in 30:30 for the distance.  My goal on Thursday is less than 30 minutes and I should be close to getting under that time. I will rest my legs  the remainder of the week and do some upper body weight work. I need to get my feet feeling better, they take a beating on the road events.    I think I have the right amount of clothing selected to wear, it will be around freezing on Thursday when we run. I stayed warm today with a hat, gloves, two layers lower and 3 upper layers with my camelback water tank on my back.  it worked out pretty well, I did not need to remove anything until I was done. There was also a very cool breeze from the North today in my face on the return leg of my run.
 
As the calendar heads towards Thanksgiving, I need to get my Christmas shopping going.  I have some early things done, but I need to get the harder to find things moved to the top of the list.  Christmas will be staggered this year, we will not be traveling.  Aaron will come in for a few days and Betty will also drop by after the Big Day.   But we will get to see some of kids and not have a high energy event where everyone gets into town and chaos is unleashed.  With the new knee on Linda, we will keep it a lot lower key than in the past.
 
By the way, Ohio State Vs. Michigan is coming up this Saturday.  There is a lot on the line for this game.  I hope everyone can watch the game.  Go Bucks!!
 
 
 
 
 
 
 
 
 


 



Comments

Popular posts from this blog

Jump Ahead

 Hello to all the faithful readers out there is the ethernet.  As you know, I have been dealing with an issue with a pinched nerve in my back that has been affecting my right leg strength.  My leg strength is back to 85% according to the squat machine at the gym.  I use the type of machine that has belt around your waist and you hook up to an arm that connections to the weight rack. This machine does no put any weight on my lower back and allows for leg strength development.  Progress has been made and I am also running a couple days a week at the Pettit Ice Center in West Allis as well.   Things are coming along.    About 6 weeks ago I began doing weekly pilates classes.   The pilates has been very helpful in generating flexibility and strength in  my lower body.   The sessions are around one hour and they are very intense and I am enjoying the improvement in my body strength and movement. I plan on continuing these ...

Really Important Information

I participated in the USATF Masters Indoor National meet last weekend in Winston-Salem, NC.   It was good meet for me and I will add the details of the results in another post later this week.  What I want to reflect on here is the quality of people in that building.   I am just so impressed with the high level of competition and caring for each other that goes on for 3 days.  Hug and Cry Area for Awards  There were around 1000 competitors for the event, and with families and officials, generally 500 to 2000 people were in the building during the times the track was open. It was not completely full at JDL Fast Track, but a really good crowd. North Carolina passed some very hateful and just plain repressive legislation a few years back concerning rest room usage and anything that did not meet the "hateful Jesus" religion that they were  promoting.   The NBA pushed back and moved their All Star Game location and I think this may hav...

Race Day Again

Finally, we get to race again! As many of you know, I was injured last April 4, 2024. I had a disk at L4 vertebra collapse and pinch a nerve in my back that caused over half of my lower leg strenth to disappear. I had a lot of atrophy in my right leg quad and I have been recovering ever since. I am close to 100% on strength and the right leg looks like it is very close to normal size again, but it has been a battle. I have been working in the gym, doing pilates again and also running. All of these things must be done in balance so you can get the proper rest and recover. I still do full body massages every two weeks and I also have been working with a Cox Technique Chiro since the injury on a weekly or biweekly basis. The chiro has gotten me stretched back out and the pressure off the nerve, that treatment has been the real source of healing in my opinion. MY normal doctor was not any help, but this is not what normal doctors do--naturally healing. The first meet of 202...