Skip to main content

The lost 35,000 foot blog

This is the blog that I could not publish from over  Kansas when flying to Denver.  I was in my draft file.  It's a little late


Life is full of first and many you really remember well, and most of that is somehow related to women and babies.  But, today I am blogging from 35,000 feet while on a SW plane to Denver.  Linda and I are going to a wedding of daughter of some good friends.  It is a first on the blogging from altitide, but I do not expect this 'event ' to be remembered for very long of have much meaning in the big picture of life. 

I went see my man Geoff today for a massage.  It was the first time in a long time that I did not have anything really acting up or hurting.  So, he worked on the back so I would be ready for the plane ride.   68 minutes to go, by the way.  There is a counter on the SW web page.  

I took the day off of exercise, I had a lot of prep work for the trip and did not have time to get sweaty.    My last run was on Wednesday in Memphis on the sport turf at Memphis Central High school.  I ran some 100 m on the turf at 15 seconds, I ran 8 sets foward, 3 sets backward and also ran a couple of 200 m and a 300 m on the track at 60%.  Issac was closing in and the winds were steady and it allows some work with the parachute.  So I did a couple of 100 m parachutes backwards.  The wind was strong enough the velcro could not hold and I ended up on my butt.  The black rubber peebles in the turf get into everything--I had a pant load of those things. Overall, I got plenty of work and lot of sweat, even though it was completely dark, the humidty was nasty. 

I may some time to run in Denver, the mile high should let me know about the conditioning.  I am going to Oregon in September and will stay in Eugene for 3 nights.  I would like to get a chance to run on Hayward Field in Eugene.  That is where they hold the US Olympic qualifiers and Galen Rupp also trains with Mo Farah. 

But, you know what beats blogging a 35,000 feet or running on Hayward Field??  Wedding cake!!  I love wedding cake.  2 more days.

Comments

Popular posts from this blog

First Time Ever?

Things are just a little crazy with the chaos associated with the coronavirus and the global reaction.   Talking with my wife and brother, as well as the rest of the world that will still chat with you, nobody can remember anything quite like this situation.   The crash into the Twin Towers on 9-11 had some elements of the situation, but the total shutdown of sporting events, meetings, global travel and the run on water, sanitizer and toilet paper is just totally new to us.  The Master Indoors meet was cancelled this week, I was not planning on going this year.   I am in the middle of relocation from Nashville to Harper Ferry , West Virginia.  On March 31 we will close on the Brentwood house and close on the new place on April 2.   Getting this into place has been a real battle, but it is going to happen.    We are on our third contract for the Brentwood house and after trying to sell it for 9 or 10 months it will close this ...

Recovery. One More Time

 It has been about 10 weeks since I pinched the nerve in my back causing the muscle control issue in my right quad.   I am seeing my chiro twice a week for treatment and we are gaining on the process--s. l. o. w  l.  y.   I did visit my regular doctor who prescribed some steroids and also discussed some surgery technics.  I took the steroids and was superman for 4 days and but I wrote her a note about the other procedures and told her I would wait for Fall until thinking about that stuff.   I want to run out the chiro work first.   He said it could be up to 9 months for a full recovery and I got the time.    I am making progress, my lower leg buzzy feeling on my right side is basically gone.   But the quad control is still muted, with an occasional problem with my right leg just giving away for a split second and then I catch myself and keeping on trucking. Those occurrences are becoming less and less. ...

The Aging Process

 As you get older, you understand the aging process from first hand knowledge, your body lets you know you are aging through its queues and hints.   Sometimes it is subtle and other times it is sudden.  On April 4, 2024 I received a  queue from my body concerning my back.      I had severe pain in my right leg and lost about half of the strength and function in the leg--just like a door had shut.  Bam!  I could not really walk, had a miserable time getting comfortable and could not sleep worth a damn.   Life had changed very suddenly for me.    The message was delivered on a Friday and I got to my chiro-- a Cox Technique Chiro- on Monday and he started the procedure to decompress my L 4 vertebra which had a disk that had collapsed and was pinching a nerve causing the loss of muscle control and strength in my right outer leg.   Inner leg was good, as was my left leg.  I also have nerve related feelings i...